placeholder
home about benefits how it works special programmes testimonials become a trainer contact us

 

Useful links

www.nrpt.co.uk

exerciseregister.org

farnham-runners.org.uk

ptonthenet.com 

vibrogym.com

runnersworld.co.uk

sweatybetty.com

babyfit.com

 

Weight Loss: Charlie is experienced with nutrition and fitness and tailors sessions to my specific ability and needs - I am now making real steps towards my goals. Gemma, 25

Weight Loss: Just two sessions a week have meant weight loss, great toning and loss of inches. Jackie, 34

General Fitness: Charlie has been working on/with me for the last few months and has made a significant impact on my general level of fitness, energy levels, well-being and body measurements. She is highly organised which means each session builds on the last focusing on the areas that are the highest priority. Sue, 42

General Fitness: Since Charlie started to train me, my fitness levels have improved quite dramatically and my body fat index has reduced by almost 20%. Her reliability, timing and administration are impeccable and she runs a professional operation. I strongly recommend Tonic Fitness to any new client prospects”.
Graham, 57

Motivation: Charlie has given me the encouragement, motivation and support to keep going when times get tough and help me exceed my own expectations and goals. Bob, 46

Senior exerciser: Having worked with Charlie for a year now I have more energy, more mobility, feel and look healthier - its been fun. Jean, 57

Ante-natal training: Charlie’s energy and enthusiasm kept me motivated to continue exercising right up until week 34 of my pregnancy – we had fun and I felt great.  Her approach is very flexible and she listens to how you are feeling, varying the exercises weekly and carefully tailoring my programme according to my capability, which changed as my pregnancy progressed.  Now that baby Ava is 8 weeks old I am really looking forward to getting my shape and fitness back quickly with Charlie’s help. Annie, 35

Post-natal training: I contacted Tonic Fitness after having my third baby. During 6 months of training with Charlie I lost 15KG and improved on my pre-pregnancy weight and figure. Claire, 44

Post-natal training: It was great to be able to work out effectively at home, incorporating my baby into the work out when she didn’t co-operate and sleep quietly! Jo, 25

For more information and to find out how quickly you can get into shape call Charlie on 07712 776657 or email charlie@tonicfitness.co.uk

place holder

place holder
bottom navigation
 
placeholder gif

placeholder gif placeholder gif