Everyone wants to look and feel their best on their big day.

Tonic Fitness can help you achieve your best shape using a combination of personal training, nutritional advice and massage.

A strong, toned body can be achieved with a structured and effective training regime that will maximise the time you have left until the big day. Nutrition advice can be used to complement your training, helping you feel more energised to tackle the wedding plans. A detailed nutritional analysis will find out about your current diet, lifestyle, food likes and dislikes and will identify an individual weight loss plan which will include sensible realistic advice on the foods to eat and the food to avoid. Why not ease away any pre wedding jitters with a relaxing massage.

Tonic Fitness also provides small group training so why not involve the whole wedding party to ensure your mum; groom and bridesmaids all look their best for the wedding photographs!

So to be a beautiful bride call Charlie on 07712 776657 and arrange a free consultation and to discuss how best to embark on your fitness or nutritional regime, or simply to book a massage. Or email charlie@tonicfitness.co.uk.

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